Creatine Supplementation: Should You Take It?

For me personally, creatine supplementation has been a topic of debate for much of my playing career. What does it do? Can it give me an athletic advantage? Are there side effects? These are common questions for those who are contemplating creatine supplementation. In this blog, I am discussing these questions along with adding myContinue reading “Creatine Supplementation: Should You Take It?”